6 Essentials For Yoga And Meditation That'll Help You Stretch Deeper And Relax More

These products will help you find your zen.

Yoga and meditation have long been recognized for their health benefits. Engaging in a consistent practice results in better sleep, reduced stress, increased focus, and improved mental and physical health, among other things. Your tools and equipment can make your practice easier and more enjoyable. From best-selling yoga mats to meditation cushions, this list has everything you’ll need to elevate your yoga and meditation practices.

Here are a few essentials for yoga and meditation.

B, Halfmoon B Mat Everyday

This eco-friendly yoga mat has been designed with movement in mind. Whether you're swiftly moving through a fast-paced power flow, or sinking deeply into a restorative practice, the B Mat Everyday’s combination of grippy rubber and thick cushioning keeps each movement slip-free and supported. With this mat, you can feel assured that your hands and feet will stay planted and grounded, as you breathe, sink in, and move through your practice.

Available in five colours and two sizes.

Alo Yoga 7/8 High-Waist Airlift Legging

These fan-favourite leggings are ready to wear on repeat. The sculpting, high-compression Airlift fabric makes them fit like a glove, and they are complete with a wide, double-layered waistband for a holds-you-in feel. The 7/8 length hem is a perfect above-the-ankle fit. They’re designed for high-intensity workouts, pilates, yoga, and studio-to-street style.

Available in 18 colours and sizes XXS—XL.

Gaiam Cork Yoga Brick

This cork yoga brick is a great option for those who need some help when it comes to their stability and reach. It can also be used to extend the stretch of some poses for advanced yogis. Expect a great texture, comfortable and pliable feel, and optimal grip and traction. It’s made from all-natural recycled cork and has rounded edges for extra comfort.

Slim Panda Yoga Strap

This yoga strap has a strong grip, yet is still soft and comfortable in your hand. It will help increase your flexibility during your practice, whether you’re a beginner or an advanced yogi. The design is simple but sturdy enough to withstand heavy stretching and repeated yoga classes and flexibility training. The double D-ring buckle design lets you adjust the length of the yoga strap as needed for extra versatility. It’s also outfitted with a handy extra loop on one end, providing plenty of grip.

Available in five colours.

Manduka Yoga Mat Wash and Refresh

This yoga mat spray uses 100% naturally derived ingredients. It’s formulated to keep your mat smelling fresh and keep surface dirt and stains at bay, delivering a subtle yet long-lasting fragrance that’s made of natural essential oils. It works on all yoga mat materials–use it after your practice to keep your mat clean and odour-free.

Available in five scents.

B, Halfmoon Meditation Cushion

This mod meditation cushion is an optimal tool to alleviate strain and stress in any long-seated practice. Placing the cushion under the tailbone allows the knees to naturally fall into a downward position when seated cross-legged, reducing the intensity of the hip angle. This creates more room through the hips and pelvis, elongating the lower spine and promoting an upright and proud posture. Crafted from an all-natural cotton corduroy, this eco-friendly material offers a perfect combination of comfort, coziness, and luxurious softness. It’s also shrink-resistant, stretch-resistant, and highly durable. Each cushion is filled with malleable buckwheat and designed with an easy carry handle. It also serves as an aesthetic addition to your home or studio space.

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